Do you often find yourself experiencing a surge of overwhelming emotions that - somehow - aren't even yours? Do you struggle to cope with the bad energy other people give off? Do people call you overly sensitive? If that sounds like you - then you're very likely an empath And no, there's nothing wrong with you there as you might've thought - it's just that you've been given the gift of experiencing emotions on a slightly higher level than the rest. Empaths don't choose to be that way - they're born that way. But when emotions get just too much to handle and control on an everyday basis, you aren't that grateful for that gift of yours, are you? If you're tired of dealing with a rollercoaster of emotions on an everyday basis, then Empath: The Science of Highly Sensitive People may come to your rescue The main goal of the book is simple - understand the science behind your emotions and let that help you take back the control over your personality Here's what the book will try to teach you: -How to raise your self-awareness, accept and nurture your personality; -How to cope with the emotional trauma you've experienced in the past; -Top ways to distinguish and separate your own thoughts and emotions from the rest; -Proven techniques and methods to help you deal with other people's emotions without feeling drained at the end of the day; -How to train yourself to not feel anything you DON'T want to feel; -Means to overcome fears and insecurities that might be holding you back from living life fully The knowledge gained from this book will allow you to re-learn the way you experience emotions - but no, without needing to "grow a tougher skin," as you're so often told. Learn to appreciate your gift and create a calmer, more positive life - both for you and for others around you. Order Empath: The Science of Highly Sensitive People and Master Your Personality, Overcome Fears and Nurture Your Gift.