Are you a mother struggling to cope? Are you constantly overwhelmed and anxious? Do you long for better mental health to be able to care for yourself and your family? When storms engulf you and everything is dismal and grey, Encouraging Mums With Hope: Light in the Darkness of Maternal Depression will bring you back into the sunshine. Australian author Nicki Jeffery and a large group of mothers, health professionals and pastoral care workers address BODY, SOUL, and SPIRIT in this uplifting book. Filled with tips, practical strategies, and loads of encouragement, you will discover that you are not alone. Encouraging Mums With Hope - empowerment for women of faith during their season of maternal depression.