Many people are hopeless procrastinators. Living their lives by selling themselves short and lowering their expectations, spinning a web of complacency so tight that they've cocooned themselves in to a place of depression and unworthiness. But there's hope. Finally, an explanation of procrastination in real terms in a language that's tough, smart, and direct. This isn't a book for those who need to be coddled. This book is written for those people who have had enough and are finally ready to get up off their behinds and do something. Journey into the depths of your mind and discover for yourself the bonds that hold you back. Explore the excuses you make for inactivity, and develop the ability to turn them into reasons to act. Learn to free yourself from the negativity you've developed over time, and become the person you've always wanted to be.