Eres Importante: Construye Tu Vida Desde El Interior
Autor PHILLIP C. MCGRAWes Limba Spaniolă Paperback – 30 sep 2005
- What are the ten most defining moments of your life?
- What are the seven most critical choices you have made to put you on your current path?
- Who are the five most pivotal people in your world and how have they shaped you?
Through his books, McGraw has changed the lives of millions. In introducing the world to his matter-of-fact, tell-it-like-it-is philosophy of life, Dr. Phil, as he is known to his legions of fans, has put an end to the "everyone's a victim" attitude that had taken hold of our culture. Published in over twenty-five countries, and with millions of books sold, his two number one bestsellers, Life Strategies and Relationship Rescue, forced readers to take a serious look at the excuses they had so long been clinging to as to why they were not happy, not successful, and not enjoying their one chance at living.
Now, Dr. Phil takes those lessons a great leap further and explores one of the most challenging questions facing us all: When you look in the mirror, who is truly hiding beneath that face? Instead of taking a surface look at the way we live our lives, Dr. Phil demystifies how your self-concept came to be and gives a nuts-and-bolts approach to creating a new plan for living and, in turn, for discovering the real you.
In this groundbreaking work, Dr. Phil challenges you to find your "authentic self" -- that person you once were before life took its toll. It is you at your greatest, most fulfilled, most real moment. It is the person you have always wanted to be, but were too distracted, busy, or scared to become. Instead, you have created a "fictional self" -- taking on the identity of who you believe you are supposed be, the person people tell you you are. The incongruence between these two selves is what leads you to feel that your life is incomplete, unbalanced, and altogether more difficult than it really should be.
The good news is it no longer needs to be that way. By using the plan set forth in Self Matters, Dr. Phil helps you to demystify your self-concept and learn how to reclaim your authentic self. In evaluating your life by only the facts, you can learn to think beyond the excuses and fears that have masked the person you have always wanted to be.
Self Matters is one of the most forward-thinking works on self-concept and self-esteem ever published. For the first time, an author tells it how it is and, in the process, teaches us all how to live the lives we have always wanted but prevented ourselves from living. We get only one chance in this world, and now, Dr. Phil shows all how to make the most of it.
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Specificații
ISBN-13: 9780743282291
ISBN-10: 0743282299
Pagini: 386
Dimensiuni: 142 x 216 x 24 mm
Greutate: 0.35 kg
Editura: Simon&Schuster
ISBN-10: 0743282299
Pagini: 386
Dimensiuni: 142 x 216 x 24 mm
Greutate: 0.35 kg
Editura: Simon&Schuster
Notă biografică
Phillip C. McGraw, Ph.D., is best known to millions as "Dr. Phil" or "Dr. Tell It Like It Is" from "The Oprah Winfrey Show" and is the author of the bestselling books Life Strategies and Relationship Rescue. He is also the co-founder and president of Courtroom Sciences, Inc., a litigation consulting firm, and has been associated with some of the highest-profile litigation cases in the country. He has trained thousands of people in effective life-skills seminars and is one of the most sought-after public speakers. He lives in Texas with his wife and two sons.
Cuprins
Contents
What If...?
Defining the Authentic Self
Your Self-Concept
Introduction to External Factors
Your Ten Defining Moments
Your Seven Critical Choices
Your Five Pivotal People
Introduction to Internal Factors
Locus of Control
Internal Dialogue
Labels
Life Scripts
Introduction to the Five-Step Action Plan
Putting the Plan to Work
Sabotage
Epilogue
Appendix A
Appendix B
Introduction to External Factors
Introduction to Internal Factors
Introduction to the Five-Step Action Plan
Epilogue
Appendix A
Appendix B