This book contains proven steps and strategies on how to use Essential oils. For hundreds of years, essential oils have been used to for various medicinal purposes and lucky for you, they are still here to make your life healthy and awesome. Essential oils are known to combat stress, improve the quality of sleep, fight flu and cold, increase concentration, rid the body of toxins, aid in reducing muscle spasms and reduce chronic pains. Additionally, they are used for cleaning purposes. For instance, Lavender is normally recommended for to relieving stress, banish insomnia and improve the general concentration Here Is A Preview Of What You'll Learn... What is Essential oils Introducing AromatherapiesHow does Aromatherapy workList of common oils and their usesRecipesMuch, much more Tags: (Aromatherapy recipes, Essential Oil Recipes, aromatherapy, Oils relieve from headaches, Hair Care, recipes, quickstart)