Essential Oils to Boost the Brain and Heal the Body: 5 Steps to Calm Anxiety, Sleep Better, and Reduce Inflammation to Regain Control of Your Health
Autor Jodi Cohen Terry Wahlsen Limba Engleză Hardback – 16 mar 2021
Essential oils are succeeding where prescription pharmaceuticals have so far been unable to effectively melt away anxiety and depression, sharpen focus, increase energy, improve memory, begin to correct chronic autoimmunity, and even promote weight loss.
Complaints of brain fog, fatigue, and ADD/ADHD are on the rise and growing every year. All of these factors can block the brain's ability to detoxify and heal. If toxins are not eliminated, they recirculate in the brain, leading to inflammation, which further compromises your brain. What's more, formal diagnoses of brain-related health challenges like Alzheimer's, Parkinson's, and ALS are increasing exponentially. Here's the good news: When it comes to protecting and restoring healthy brain function, the right essential oil blends can target the right areas at the right time, and you can address these health issues in a natural way.
In Jodi Cohen's five-step protocol, the body's natural systems are jump-started with essential oil recipe blends. Sleep, blood circulation, and stress can be regulated with particular essential oil blends. For example, oils such as rosemary, clove, and thyme can reduce inflammation, and basil, cardamom, and peppermint can improve mental focus. Once you learn the steps, you'll want to start your own essential oils regimen immediately and be on your way to a healthier body and brain!
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Specificații
ISBN-13: 9781984858603
ISBN-10: 1984858602
Pagini: 240
Dimensiuni: 7 x 211 x 25 mm
Greutate: 0.55 kg
Editura: Clarkson Potter/Ten Speed
ISBN-10: 1984858602
Pagini: 240
Dimensiuni: 7 x 211 x 25 mm
Greutate: 0.55 kg
Editura: Clarkson Potter/Ten Speed
Notă biografică
Jodi Cohen, Foreword by Terry Wahls, MD