The Ultimate Essential Oils And Aromatherapies Guide AND Recipes... The modern lifestyle we live does not do justice to our physical wellness. When we combine poor diet with lack of exercise and with exposure to lots of environmental toxins, our bodies become unbalanced and with diminished energy levels. This is why you need to always find a way of restoring balance to your body and using essential oils are a great way of doing that. Essential oils are fast gaining popularity due to the fact that they entail the use of natural herbs and remedies for our modern stresses and problems. More and more people prefer the traditional remedies in order to avoid the negative effects of chemicals. This book will give you an insight in to what essential oils really are, how you can choose the appropriate ones and how to use them. In addition to that, it gives you the different recipes of essential oils you can try out to help you relax, relieve stress and improve your mental health. Generally, it educates you on all the important facts about essential oils. When you finish reading it, you will never allow yourself to be overwhelmed by life's' stresses or have mental health problems because you will have discovered the secret of essential oils. Just A Few of The Recipes Included.... Alertness spray Refreshing spray Mental clarity spray Alertness massage oil Much, much more Scroll UP and Buy Your Copy Today