Essential Recipes Keto Diet Cookbook

Healthy fats can actually help your body burn fat That's the secret behind the ketogenic diet. As you get more of your calories from healthy fats and cut back on carbs, you'll start burning fat, losing weight, and feeling strong and energetic-without feeling hungry or deprived.

The Keto Diet does away with the "one size fits all" philosophy offering a customizable approach that is tailored to the unique needs of the individual. Leanne provides the tools to empower everyone to develop a personalized nutrition plan, offering limitless options while taking away the many restrictions of a traditional ketogenic diet.

A one-stop guide to the ketogenic way of eating, The Keto Diet shows you how to transition to and maintain a whole foods-based, paleo-friendly, ketogenic diet with a key focus on practical strategies-and tons of mouthwatering recipes.

It includes:

- Introductiona about What KETO diet for weight loss is.

- Healthy and delicious whole-food recipes that will help your body burn fat:

- Keto eggs Benedict

- Keto porridge

- Crispy Bacon Salad

- Buffalo chicken keto soup

- Keto spaghetti with chicken and pesto

- Chicken Kebab with Tzatziki Sauce

- Keto Beef Wellington

- Keto Desserts

The Keto Diet will help you gain energy, lose weight, improve your health, and turn you into the ultimate fat-burning machine-all without restricting or even counting calories. You'll have all the tools you need to fall in love with your body and banish your fear of fat forever