Exhausted
Autor Anna Katharina Schaffneren Limba Engleză Paperback – 21 noi 2024
| Toate formatele și edițiile | Preț | Express |
|---|---|---|
| Paperback (1) | 57.58 lei 3-5 săpt. | +19.71 lei 10-14 zile |
| PROFILE BOOKS – 21 noi 2024 | 57.58 lei 3-5 săpt. | +19.71 lei 10-14 zile |
| Hardback (1) | 101.17 lei 3-5 săpt. | +12.80 lei 10-14 zile |
| Profile – 17 ian 2024 | 101.17 lei 3-5 săpt. | +12.80 lei 10-14 zile |
Preț: 57.58 lei
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Specificații
ISBN-13: 9781800816916
ISBN-10: 180081691X
Pagini: 226
Dimensiuni: 128 x 196 x 12 mm
Greutate: 0.19 kg
Ediția:Main
Editura: PROFILE BOOKS
ISBN-10: 180081691X
Pagini: 226
Dimensiuni: 128 x 196 x 12 mm
Greutate: 0.19 kg
Ediția:Main
Editura: PROFILE BOOKS
Notă biografică
Anna Katharina Schaffner is cultural historian and burnout coach, and is the author of The Art of Self-Improvement: Ten Timeless Truths, and a novel, The Truth About Julia. She has written for the TLS, Guardian and Psychology Today. Her research has featured on BBC Radio 4 and in Vogue, Atlantic, National Geographic and on Buzzfeed.
Recenzii
A fascinating new book that guides us through the causes of burnout and how to avoid it.
Satisfying ... engaging ... useful
Antidotes to our exhausting modern life
Burnout is a defining feature of modern life - but why are we all so exhausted? Cultural historian and burnout coach Anna Schaffner explains why and what to do about it.
Sensible wisdom for finding emotional support, combating stress and embracing rest - allowing you to find the energy and ability to handle your life and the world's bigger worries
Offers advice and guidance on how to address fatigue and exhaustion
In Exhausted, Anna Katharina Schaffner delivers a compelling dive into the intricacies of our collective fatigue, blending ancient wisdom with contemporary research. This book is not just a reflection on the pervasive burnout culture but a beacon of hope, offering a practical roadmap to recovery. Schaffner's eloquent prose and compassionate outlook make this a must-read for anyone grappling with the pressures of modern life
Schaffner is insightful, charming and visionary, both in her description of ailment and her selection of cures. As ever, the answer to everything can be found in a book
It is always a delight to read Anna Katharina Schaffner. In this handbook, she offers burned-out readers a balm made from her wide-ranging knowledge, her wit, and her experience as a coach and fellow-sufferer. Humans have been exhausted forever, and Schaffner knows, better than anyone, the centuries of philosophy, psychology, art, and literature that people have created to name and overcome their weariness. There are no shortcuts to healing from burnout. But reading Exhausted is like having a brilliant, compassionate, and good-humoured guide showing you there is a way forward.
Satisfying ... engaging ... useful
Antidotes to our exhausting modern life
Burnout is a defining feature of modern life - but why are we all so exhausted? Cultural historian and burnout coach Anna Schaffner explains why and what to do about it.
Sensible wisdom for finding emotional support, combating stress and embracing rest - allowing you to find the energy and ability to handle your life and the world's bigger worries
Offers advice and guidance on how to address fatigue and exhaustion
In Exhausted, Anna Katharina Schaffner delivers a compelling dive into the intricacies of our collective fatigue, blending ancient wisdom with contemporary research. This book is not just a reflection on the pervasive burnout culture but a beacon of hope, offering a practical roadmap to recovery. Schaffner's eloquent prose and compassionate outlook make this a must-read for anyone grappling with the pressures of modern life
Schaffner is insightful, charming and visionary, both in her description of ailment and her selection of cures. As ever, the answer to everything can be found in a book
It is always a delight to read Anna Katharina Schaffner. In this handbook, she offers burned-out readers a balm made from her wide-ranging knowledge, her wit, and her experience as a coach and fellow-sufferer. Humans have been exhausted forever, and Schaffner knows, better than anyone, the centuries of philosophy, psychology, art, and literature that people have created to name and overcome their weariness. There are no shortcuts to healing from burnout. But reading Exhausted is like having a brilliant, compassionate, and good-humoured guide showing you there is a way forward.