This journal is designed to help you figure out how much time you spend doing different things and help you find out your billable hourly rate. In additional to being a useful tool for you to reference, this journal will also help you become more ?mindful? of your activities which is vital to mastering your activities and your time spent. In addition to the Time Tracker there?s also a Memory Jogger with the goal being having a resource for you to reference to help jog your memory on projects you may be working on.