A collection of over 200 recipes for dishes that can be frozen, then reheated and served later. Each recipe uses everyday ingredients and includes easy-to-follow instructions for food preparation and freezing. With the unique ideas in this book, you will quickly and easily stock your freezer with delicious meals, ensuring that you always have a handy meal in an emergency. Best of all, you can create convenient meals that are healthier than fast food and pre-packaged frozen foods.