"Now Faith is the substance of things hoped for, the evidence of things not seen." Heb 11:1. Many classify faith as a noun, when in actuality; it serves as both a noun and a verb. Faith and fitness after 40 focuses on the noun and the verb, meshing the spirituality and the practicality of faith, health and fitness. As a Pastor, I have had many people come to me asking me to pray for preventable health issues, that cannot be solved by pray alone. Why, because they have no intentions upon applying the corrective action to manifest their prayer request. Yes faith without works is dead, but as it pertains to your health, faith without work(ing) out, equals death. Faith and fitness after 40 is marriage of the word faith both as a noun and as a verb. It will show us that the bible is not only a book of faith, but also a book of practical application to coincide with the belief. Jesus paid a lofty price for us to be healthy, and I pray this book will help us to begin to experience the health he desired for us to have. JLeeD