"Guard your heart"--the prime real estate of your life--with F-A-I-T-H! Ever ask yourself: Can I continue at this pace? How do I keep up with the demands of achievement mode? Do I have a choice? Do you tell yourself: Keep up the 'good face,' everything is fine, just be a good person, do what is best for others, just work harder because you've got this--as you feel like crumbling inside? You are not alone! Collectively, allow these testimonials to guide your reflections through intentional journaling as you question your motivations, mark your purpose, and grow your faith, be more God-reliant, and find permission to take care of yourselves in the seasons of life.