Fast & Flavorful Paleo Cooking
Autor Amanda Torresen Limba Engleză Paperback – 30 mar 2020
Amanda Torres, author of Latin American Paleo Cooking and founder of The Curious Coconut, simplifies the Paleo diet with these quick and delicious gluten- and dairy-free recipes. This mouthwatering collection will help you conquer Paleo cooking any day of the week.
Her recipes focus on what Paleo should be--a variety of colorful vegetables and fresh meats. No finicky or extravagant Paleo-ified replacement meals, no hard-to-find specialty ingredients, no special occasion treat recipes--just the backbone of a healthy, wholesome, nutrient-dense diet. This book teaches you how to cook a ton of commonly available vegetables in a way that you and your family will actually want to eat (and ask for seconds). Amanda's cooking isn't "good for being Paleo," it's good food, period.
Helpful charts also pair side dishes with mains that have similar cooking times and preparation methods, so you can batch cook and make a whole meal, all at once, using only your stove--no other appliances needed. Making healthy, tasty meals just got a whole lot easier (and faster) thanks to this much-needed guide to simple and vibrant Paleo cooking.
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Specificații
ISBN-13: 9781624149887
ISBN-10: 162414988X
Pagini: 192
Dimensiuni: 204 x 228 x 15 mm
Greutate: 0.57 kg
Editura: Page Street Publishing
ISBN-10: 162414988X
Pagini: 192
Dimensiuni: 204 x 228 x 15 mm
Greutate: 0.57 kg
Editura: Page Street Publishing
Descriere
80 Easy Delicious Recipes for the Weeknight Chef. Paleo is one of the most popular diets in the United States, and this cookbook helps you get a wholesome meal on the table in under and hour any day of the week. With one-pot wonders and set-it-and-forget-it showstoppers made with accessible, everyday ingredients, each meal comes together with a little time and even less mess. Converting to Paleo cooking helped Amanda drop 80 pounds in a year and reversed several of her chronic illnesses, and now her recipes can help you stick to a healthier lifestyle with minimal effort. Whether youre in the mood for Hearty Pumpkin Chili, Garlicky