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Fat Free for Life: 13 Principles for Guaranteed Weight Loss and Ultimate Health

Autor Braxton Cosby, Braxton Cosby Dpt
en Limba Engleză Paperback – 4 ian 2016
Break the cycles of defeat keeping you from achieving all that God has for you body, mind, and spirit.
Many of us are losing this battle because we fail to address our whole lives in our plans. We work out like crazy but neglect the mental and spiritual, which inevitably leads us to burnout and back to familiar, destructive habits. "Fat Free for Life "gives you the tools you need to address all three aspects of your life to get and stay healthy, providing insight and inspiration to educate, encourage, and inspire you to understand God s will for your health and wellness, sharing:
  • Seven foods that boost metabolism
  • Common metabolism myths
  • The keys to self-empowerment
  • Three effective ways to train

"
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Specificații

ISBN-13: 9781621369929
ISBN-10: 1621369927
Pagini: 256
Dimensiuni: 121 x 254 x 19 mm
Greutate: 0.31 kg
Editura: Siloam Press