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Feel Great, Lose Weight: Simple Habits for Lasting and Sustainable Weight Loss de Rangan Chatterjee

Feel Great, Lose Weight: Simple Habits for Lasting and Sustainable Weight Loss

Autor Rangan Chatterjee
en Limba Engleză Paperback – 29 mar 2021
From Dr. Rangan Chatterjee, author of Feel Better in 5, this book offers a refreshing, positive approach to weight-loss that focusses on when, where, how, and why to eat, and why it's important to enjoy the process of improving our health.
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Specificații

ISBN-13: 9781953295057
ISBN-10: 1953295053
Pagini: 272
Dimensiuni: 180 x 228 x 17 mm
Greutate: 0.61 kg
Editura: PENGUIN RANDOM HOUSE LLC

Notă biografică

Dr. Rangan Chatterjee is regarded as one of the most influential doctors in the UK. A practicing GP for the last two decades and resident BBC Breakfast doctor, Dr. Chatterjee wants to inspire people to transform their health through making small, sustainable changes to their lifestyles. Leading the charge on how healthcare and medicine is understood in the UK, Dr. Chatterjee most recently cocreated a lifestyle medicine course with the Royal College of GPs, which has now been delivered to over 400 GPs and health care professionals. Host of the #1 iTunes podcast, Feel Better, Live More, and presenter of BBC 1's Doctor in the House, Dr. Chatterjee is the author of two Sunday Times bestselling books and his TED talk, "How to Make Diseases Disappear," has now been viewed over 2.6 million times. Dr. Chatterjee lives in Wilmslow, Manchester, with his wife and two children.