Feeling Better: A 6-Week Mind-Body Program to Ease Your Chronic Symptoms
Autor Arthur J. Barsky, M.D., Emily C. Deans, M.D.en Limba Engleză Paperback – 25 dec 2007
Thirty percent of the population suffers from chronic debilitating illnesses and pain that respond only partially to conventional medicine, but this doesn't mean that there is no relief in sight. Dr. Arthur Barsky, psychiatrist and pioneer in the field of mind-body medicine, has found that changing the way you think about your illness can have a remarkable effect on how you experience your symptoms. The groundbreaking program he offers in Stop Being Your Symptoms and Start Being Yourself teaches patients to master the five psychological factors that make chronic symptoms persist through hundreds of exercises, worksheets, and patient examples.
You may not be able to completely eliminate your medical symptoms, but it is possible to control your symptoms rather than letting them control you—and this book shows you how.
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Specificații
ISBN-13: 9780060766146
ISBN-10: 006076614X
Pagini: 256
Dimensiuni: 135 x 203 x 15 mm
Greutate: 0.2 kg
Ediția:Collins Pbk.
Editura: HarperCollins Publishers
Colecția William Morrow Paperbacks
Locul publicării:United States
ISBN-10: 006076614X
Pagini: 256
Dimensiuni: 135 x 203 x 15 mm
Greutate: 0.2 kg
Ediția:Collins Pbk.
Editura: HarperCollins Publishers
Colecția William Morrow Paperbacks
Locul publicării:United States
Notă biografică
Arthur J. Barsky, M.D., is a professor of psychiatry at Harvard Medical School and director of psychiatric research at Brigham and Women's Hospital. He is the author of Worried Sick and is a widely recognized authority in his field. He lives in Boston, Massachusetts.