Ages 3 years & over. Knowing how to describe our feelings is important to our emotional health. So is knowing it's okay to talk about our feelings with others. Feelings can be confusing when we don't have the words to express them; they can be overwhelming and even scary when we keep them to ourselves. In rhyming poems and engaging illustrations, this book helps children build and use a vocabulary for communicating their emotions. Because it's meant to be read aloud, it encourages discussion. From "A is for Awesome" to "Z is for Zany," Feelings invites kids to name, claim, and share their emotions.