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Fibre for Life de Khosro Ezaz-Nikpay

Fibre for Life

Autor Khosro Ezaz-Nikpay
en Limba Engleză Hardback – 7 iul 2021
SHORTLISTED in the DEBUT FOOD BOOK category at 2022's Fortnum and Mason Food and Drink Awards.
This book is about the most valuable substance in your diet. A substance that dramatically improves your heart health, reduces inflammation and strengthens your immune system. A treasure that is hiding in plain sight - fibre.
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Specificații

ISBN-13: 9781911663560
ISBN-10: 1911663569
Pagini: 160
Ilustrații: Infographics and illustrations throughout
Dimensiuni: 162 x 226 x 18 mm
Greutate: 0.5 kg
Editura: HarperCollins Publishers

Descriere

This book is about the most valuable substance in your diet - fibre, a treasure hiding in plain sight. A substance that dramatically improves your heart health, reduces inflammation and strengthens your immune system. Fibre is often considered boring, yet it's more powerful than most life-saving drugs - find out more on https://www.fiber4life.com/