Find Your Power: Mindfulness: Find Your Power
Autor Alina Curtisen Limba Engleză Hardback – 6 sep 2023
Empower yourself to quiet your busy mind, this is your practical guide to finding inner calm in a frantic world.
Find Your Power: Mindfulness shows you simple, yet powerful practices that you can integrate into your daily life; helping you to break the vicious cycle of stress, exhaustion, unhappiness and anxiety.
Many of us find it difficult to simply appreciate the present moment, whether we dwell on the past, worry about the future and moving mindlessly from one instant to the next. When we are not being mindful, we miss out on the small moments that are often valuable. This indispensable guide will help you find the joy of looking forward to something new each day, the kind of happiness that gets into your soul and allows you to face the worst that everyday life can throw at you with new courage.
Preț: 49.76 lei
Preț vechi: 64.39 lei
-23% Nou
9.52€ • 9.99$ • 7.90£
Carte disponibilă
Livrare economică 08-22 ianuarie 25
Livrare express 24-28 decembrie pentru 36.88 lei
Specificații
ISBN-10: 1841815551
Pagini: 128
Dimensiuni: 138 x 180 x 14 mm
Greutate: 0.3 kg
Editura: OCTOPUS PUBLISHING GROUP
Seria Find Your Power
Notă biografică
Alina uses approaches such as energy healing, astrology, meditation, and more, to help others find a way towards self-empowerment and heal. Luna resides in Chichester, West Sussex.