Even today, with an environment of sexual openness, people don't really talk about sex. To the detriment of those who are having sexual difficulty, conversations about sex with partners, healthcare providers, and therapists are not occurring. This book offers an exploration of sexuality, as well as tips and exercises, designed to assist couples and individuals to have important discussions about sex. It introduces the idea that each partner's upbringing, values, expectations, wounds, hormones, and perceptions slide under the covers with them. Whether in the bedroom, the examination room, or the living room, conversations about sex are scary and awkward. Yet, there is a need to learn how to communicate effectively. Written for anyone curious about how to improve their sexual communications skills, this work sheds much-needed light on an area many feel unable to discuss even with their partners and health providers.