Written by a master social worker, Finding Hope enables people to create their own ways of how to be resilient and persevere through any challenge. Life is engulfed with challenges but that doesn't mean you can't face them successfully. Too often people feel hopeless and endure long-term trauma that can brew exhausting negativity and discontent. Finding Hope presents simple, applicable tools which can channel a path to a more resilient self. Finding Hope highlights skills and techniques which help reveal the inner-strength already inside turning hardships into hope.