Do you want to feel more alive, vibrant and healthy? Or are you simply looking to find deeper meaning and richness in your life? In this book, Alison Wem offers a new approach to managing stress and anxiety in our 21st-century lives. Finding Your Soul Family provides you with techniques to help you know yourself better and to enhance your sense of personal calmness so you can be more effective at work and live more harmoniously at home. Part 1 has easy-to-follow exercises to gain insight into yourself to enable you to construct a soul map, a picture of you and your life. What is the right thing to do next in your life? What are your Life Lessons? Who among your family and friends are part of your Soul Family? Part 2 discusses whether you an eternal being living a life in a physical body to aid learning your Life Lessons. Perhaps we bring into this life the Life Lessons we have previously learnt - and along with them some poor habits as well. Are you mastering the Life Lessons you need to create the life you desire?