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First Marathons: Personal Encounters with the 26.2-Mile Monster

Editat de Gail Kislevitz
en Limba Engleză Paperback – 31 aug 1999
Introduction by Gail Waesche Kislevitz"If you have the passion, you have the power."
I had already been pounding pavement for twenty-four years when I made the decision to run my first marathon. Growing up in the late sixties when women's sports was called cheerleading, I had no formal training in running techniques. I just ran, pure and simple. I ran for the joy of it, the thrill of it, the escape of it. During college, I played lacrosse because there wasn't a women's track team and it seemed like the next best thing to do. But I still remained faithful to my daily run. I ran through the bitter-cold winters of Michigan during graduate school, through two pregnancies and countless other miles that seem to blend into one long life's run.
I don't know when I made the transformation from running as a sport to running as part of my life. I can't separate the two. When I run, my mind and body fuse together, creating an energy source that empowers me. It is my private time, my therapy, my religion.
Ultimately I had to test myself, to see just how far I could go. I wanted to train correctly, so I bought running books filled with important information: training routines, nutrition guides, stretching techniques, injury prevention, speed work, pace and performance guidelines. Everything I needed to know about the technical aspects of running a marathon, except the most important thing to me-its soul. No book took on the task of describing the feeling, the heart, the core of a marathon. What would it be like? What would I feel out there? Would I hit the mythical wall? Could the last six miles be so difficult? This was the information I craved.
I spoke with friends (and strangers) who had run marathons. They answered my questions with such passion, such fever and excitement for the event that I was mesmerized. I inhaled their stories as they captured every moment of the race: the lows of utter despair and pain, the highs of inner strength. They became my role models.
That was the beginning of this book. I am going to let runners speak for themselves-famous runners, unknowns, fast and slow, old and young. Through their experiences, you will feel the pain and the glory of running the marathon. Their lives h
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Specificații

ISBN-13: 9781891369117
ISBN-10: 1891369113
Pagini: 304
Ilustrații: 37 B&W photographs
Dimensiuni: 153 x 230 x 22 mm
Greutate: 0.46 kg
Editura: BREAKAWAY BOOKS
Colecția Breakaway Books

Descriere

In this inspirational, illuminating collection of first-person accounts, 37 runners--from young to old, from fat to thin--describe what it's really like to run a marathon for the first time and how their lives are dramatically changed. Photos.