Thousands suffer from dementia. There is a clear need for better understanding of the condition, both for those who suffer from it and those around them - to be aware of what it may mean, and to know what can be done to improve the mental health of sufferers. This book provides an easy and accessible introduction. 'First Steps' is a successful series of short, affordable self - help books on a range of key topics. Other titles in the series include: Menopause, Divorce, Weight Problems, Anxiety, Bereavement, Depression, Eating Disorders, Problem Gambling and Problem Drinking.