Congratulations on your expected baby Expecting a baby and becoming a new mom is a very exciting time in your life. Unfortunately, it can also be very stressful -and at time down right frightening- if you do not know what to expect. If this is your first pregnancy, this is a must read. This book is designed for the first time mom to be as a basic guide to help you make the most of your pregnancy and prepare yourself for the changes you will go through and your eventual delivery. A Preview of What You Will Learn about Your Pregnancy and What You Can Expect During this Exciting Time of Your Life Discover the best nutrition practices to keep both you and baby healthy. Learn how to safely fit exercise into your pregnancy Find out what to expect during each of your three trimesters. Become prepared for your delivery day and new baby And Much more Packed full of practical tips for the pregnant mom that you can use to have the pregnancy of your dreams Scroll up and Grab your copy now "