Cantitate/Preț
Produs
Total produse
Vezi coșul
First de Rich Froning

First: CrossFit

Autor Rich Froning
en Limba Engleză Paperback – 30 iun 2013
Physical Strength Can Only Take You So Far Reigning CrossFit World Champion Rich Froning is "The Fittest Man on Earth." He's fast. He's strong. And he's incredibly disciplined. But it takes more than physical strength to compete and win at an elite level. It takes incredible mental and spiritual toughness as well. And it is the precise balance of all three that makes Rich Froning a champion. In "First," readers come alongside Rich as he trains for and competes in back-to-back-to-back CrossFit World Championships. Along the way, Rich shares invaluable training tips, motivational techniques, and spiritual insights that, in keeping with the CrossFit philosophy, will prepare you to respond to any real-life physical, mental and spiritual challenge.
Citește tot Restrânge

Din seria CrossFit

  • Learning to Breathe Fire: The Rise of Crossfit and the Primal Future of Fitness
    Preț: 9111 lei
  • Training for the Crossfit Games
    Preț: 14075 lei
  • The Eagle and the Dragon
    Preț: 9530 lei
  • 15% Becoming a Supple Leopard: The Ultimate Guide to Resolving Pain, Preventing Injury, and Optimizing Athletic Performance
    Preț: 39197 lei
  • Chasing Excellence
    Preț: 13332 lei
  • How I Became The Fittest Woman On Earth
    Preț: 18361 lei
  • Can't Hurt Me: Master Your Mind and Defy the Odds
    Preț: 16925 lei

Preț: 8928 lei

Nou

Puncte Express: 134
Preț estimativ în valută:
1709€ • 1779$ • 1407£

Carte disponibilă

Livrare economică 11-25 ianuarie 25
Livrare express 28 decembrie 24 - 03 ianuarie 25 pentru 2399 lei

 Adaugă în coș

Wish list
Gift list
Am citit!
Adaugă în listă
Preluare comenzi: 021 569.72.76

Specificații

ISBN-13: 9781414386782
ISBN-10: 1414386788
Pagini: 284
Ilustrații: black & white illustrations, colour illustrations
Dimensiuni: 142 x 208 x 22 mm
Greutate: 0.34 kg
Editura: Tyndale House Publishers
Seria CrossFit

Textul de pe ultima copertă

What does it take to be the best?Strength. Endurance. Skill. Discipline. Those are the qualities that made Rich Froning a two-time CrossFit Games champion and earned him the title of "The Fittest Man on Earth." But it takes more than sheer physical strength to compete and win at an elite level. It takes incredible mental and spiritual toughness as well. And it is the precise balance of all three that makes Rich Froning a champion.In "First," readers come alongside Rich as he competes in back-to-back-to-back CrossFit Games and get an inside look into the CrossFit phenomenon that is sweeping the world as well as a personal glimpse into the life of the down-to-earth champion. From the infamous rope climb that cost him the title in 2010 through his subsequent wins in 2011 and 2012, Rich shares invaluable lessons, priorities, and insights that have transformed his life and career and ultimately underscore what CrossFit is all about.Most important, Rich shares the secret to his own success both in and out of the gym: when God comes "first," everything else falls into place.

Descriere

Physical Strength Can Only Take You So Far Reigning CrossFit World Champion Rich Froning is "The Fittest Man on Earth." He's fast. He's strong. And he's incredibly disciplined. But it takes more than physical strength to compete and win at an elite level. It takes incredible mental and spiritual toughness as well. And it is the precise balance of all three that makes Rich Froning a champion. In "First," readers come alongside Rich as he trains for and competes in back-to-back-to-back CrossFit World Championships. Along the way, Rich shares invaluable training tips, motivational techniques, and spiritual insights that, in keeping with the CrossFit philosophy, will prepare you to respond to any real-life physical, mental and spiritual challenge.