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Fitness Confidential

Autor Vinnie Tortorich
en Limba Engleză Paperback – 30 iun 2013
"I love this book! Read it and you'll see why Vinnie's the guy that trains me. He'll make you laugh, get you in the best shape of your life and inspire you with his incredible but true story." Howie Mandel America's Angriest Trainer, Vinnie Tortorich, exposes the nasty underbelly of the fitness industry while helping you get into the best shape of your life. For over 20 years, Vinnie has been Hollywood's go-to guy for celebrities and athletes looking to get fit fast. Now, in this hilarious and often r-rated memoir, he holds nothing back. What's the best piece of fitness equipment money can buy? What's the fastest way to lose weight: diet or exercise? Why are health clubs worse than used car lots? It's all here. His take-no-prisoners approach to getting in shape started when he was a kid in Louisiana, where he was routinely teased and beaten after being crippled by a birth defect. He overcame it and, later, found his passion as an ultra cyclist, until a deadly disease nearly took his life on the eve of competing in the Furnace Creek 508: a brutal cycling competition through the heart of Death Valley. In FITNESS CONFIDENTIAL, Vinnie lays it all on the line. So get ready to get fit, get inspired and get the dirt with Hollywood's most outrageous personal trainer.
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Specificații

ISBN-13: 9781939337924
ISBN-10: 1939337925
Pagini: 250
Dimensiuni: 140 x 216 x 14 mm
Greutate: 0.32 kg
Editura: Pistachio Press, LLC an Imprint of Telemachus
Locul publicării:[Long Boat Key, FL]

Descriere

I love this book! Read it and you ll see why Vinnie s the guy that trains me. He ll make you laugh, get you in the best shape of your life and inspire you with his incredible but true story. Howie Mandel America s Angriest Trainer, Vinnie Tortorich, exposes the nasty underbelly of the fitness industry while getting you into the best shape of your life. For over 20 years, Vinnie has been Hollywood s go-to guy for celebrities and athletes looking to get fit fast. Now, in this hilarious and often r-rated memoir, he holds nothing back. What s the best piece of fitness equipment money can buy? What s the fastest way to lose weight: diet or exercise? Why are health clubs worse than used car lots? In FITNESS CONFIDENTIAL, Vinnie tells all. So get ready to get fit, get inspired and get the dirt with Hollywood s most outrageous personal trainer!