Fitness for Women
Autor Jordan Miller Jmen Limba Engleză Paperback
So you want to build a booty, do you? Do you want to build that booty that breaks necks? Of course you do, the booty is power, this book is fire, if you follow everything in this book you will be on your way to the booty Not your cookie cutter boring fitness book
No need to wonder if this book is going to help you, it is going to help you. If you take in the knowledge, there is nothing your booty can't do. Here is a little sneak peak of what's to come.
- Debunking silly myths about building the booty, for example, weight training makes you bulky.
- The truth about building the booty, progressive overload, form, and motion for gains.
- 7 powerful booty building tips to add to your butt building arsenal.
- Getting your mind primed to go to war for the booty gains.
- Taking away any excuses you have and replacing them with action, booty action.
This is not a generic fitness book; this is a book for the people who are ready to make some booty gains, like yesterday. Well, good job you came to the right place. The contents of this book can help you whether you are a beginner and you have never performed a squat before, you're an intermediate and you have been training the booty for a bit, even if you're a seasoned booty veteran, you will still learn and grow from this book.
Procrastinate no longer. Forget about the Starbucks coffee today. Make your own coffee and download this book. Just scroll up a little and click the Buy button.
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Specificații
ISBN-13: 9781530639328
ISBN-10: 1530639328
Pagini: 50
Dimensiuni: 152 x 229 x 3 mm
Greutate: 0.08 kg
Editura: CreateSpace Independent Publishing Platform
ISBN-10: 1530639328
Pagini: 50
Dimensiuni: 152 x 229 x 3 mm
Greutate: 0.08 kg
Editura: CreateSpace Independent Publishing Platform