Fitness Hacks
Autor Phil Pierceen Limba Engleză Paperback
Discover 50 Simple Shortcuts YOU can use right now for more motivation, losing fat, building muscle and a healthier, happier body fast
"Even if you've no time or money, this expert guide, with insights from top fitness coaches and cutting-edge research, skips the BS and hard work and exposes the efficiency shortcuts you can take right now to get an awesome body and feel good "
Do you know how to slash your workout time by 75% AND get better results, with one tactic? Want to learn how you can get fit even if you like watching TV or playing video games all day? The one exercise trick proven to make you work harder and feel less tired Discover how to unlock your brain for powerful motivation with proven psychological hacks The secret tips for hacking your gym most people don't know Discover how to trick your mind into eating less, even if you hate diets How you can avoid the #1 diet mistake 99% of people make Why you can afford to skip ______ but never ______ The lazy way to build muscle doing something you do everyday The one shocking truth about diets that you need to know Revealed: the biggest hidden obstacle to weight loss, and how to destroy it. Bonus Book - Free Inside And much more
With over 50 effective and intelligent Tips and Tricks for your Home, Gym, Exercise, Diet and Mind this guide contains the latest information to help you quickly and efficiently get in shape now and for the rest of your life
"Cheat your way to a healthier, happier body today."
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Specificații
ISBN-13: 9781497371668
ISBN-10: 149737166X
Pagini: 172
Dimensiuni: 152 x 229 x 9 mm
Greutate: 0.24 kg
Editura: CreateSpace Independent Publishing Platform
ISBN-10: 149737166X
Pagini: 172
Dimensiuni: 152 x 229 x 9 mm
Greutate: 0.24 kg
Editura: CreateSpace Independent Publishing Platform