If you are like the majority of adults, you have likely tried numerous diets. You are likely searching for a way to lose weight without counting calories, reduce body fat, and improve your health. You will not even miss the flavor of meat when lentils, nuts, peas, tofu, beans, seeds, and even eggs are substituted. Some dishes may also contain a small amount of meat to help you transition to eating less meat before you become completely vegetarian. These well-balanced meals will make dieting enjoyable and satisfying. You can still enjoy your succulent steak. No need to place dietary expectations on yourself that we both know you cannot meet. It could be your hectic schedule. Possibly because you enjoy eating meat. Perhaps you have not yet discovered a diet that meets your needs. The Flexitarian Diet is a way of consuming that encourages consuming primarily plant-based substances whilst permitting modest quantities of meat and other animal products.