The author, George Shominov, was born in 1958 in Baku, wrote a book based on his own long-term experience the practical Yoga of Sleep and Dreams, narrates about passing from simple dreams to Conscious Dreams, further improvement of Consciousness and eliminating dual perception of Life (esoteric, philosophy)... Every person on Earth is in daily (or more precisely, nightly) contact with the great mystery of his existence. This, of course, is not about sex. This is about our dreams. Since ancient times, people have been trying to unravel the mystery of this phenomenon. How many books have been written on this topic? Various scientific, religious, esoteric and philosophical movements have each in their own way provided humanity with their interpretation. So I myself wanted to sort this out. It all started with the fact that somewhere in the middle of 1997, I decided to write down my dreams. I do not even remember anymore what prompted me to be fixated on dreams or why it was at that exact time (although there is one explanation, of which I will write in a following chapter). And the most interesting thing is that I would write on a regular piece of paper (that is to say, I wasn't taking this too seriously). One day a question arose. Is there at least one person in the world who could remember his very first dream? Of course, the answer is negative. It is even unclear in what period of life dreams begin to occur. Most likely, it's different for everyone. Perhaps in the first year of life, maybe later... And maybe even in the mother's womb? But there are people who remember the first dream that they remember (pardon the pun)...