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Flip the Youth Switch

Autor Bob Arnot
en Limba Engleză Paperback – 12 feb 2020
You'll be amazed as you experience the change from an ordinary aging mortal, into a lean, young, performance machine. Visualize the transformation of your heart, lungs, and muscles. Feel and perform on a level that's almost beyond imagination with technology-inspired dynamic training programs, far outperforming any conventional training you've tried. Feel the restoration of complete recovery as you flip the switch to youth and see your scores soar with a highly actionable and incredibly easy-to-follow program! Even better, you'll benefit from a daily score you can follow to your greatest success. "Dr. Bob Arnot is the walking embodiment of getting younger next year. His physiology demonstrates he's got the health of a thirty-year-old! I've learned an enormous amount from him about my health and you can too." -Will Ahmed, Founder & CEO, WHOOP "Within weeks of switching your lifestyle, the tracks to longevity become clear. Jump on the Arnot train with his clear, concise book." -Dr. Oz
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Specificații

ISBN-13: 9781596878631
ISBN-10: 1596878630
Pagini: 266
Dimensiuni: 152 x 229 x 15 mm
Greutate: 0.36 kg
Editura: Ibooks