We want students and parents alike to appreciate and benefit from involvement in physical activity and its contributions to a healthful life-style. We want to keep today's students from becoming sedentary, less healthy adults by developing a pattern and habit of exercise in their own lives outside of the school's physical education program. Also, given the scope of the curriculum and limited time in class, it is impossible to do all that is needed to complete a well rounded fitness program during school hours. Therefore, students must develop fitness habits outside the classroom. All homework assignments are based on State standards.