Food 4 Freaks Like Me

A slice of my life, through food and recipes full of nutritious choices. They are all gluten free, low fodmap, wholefood and without refined sugars. Who knew that food could be so simple to prepare, yet so nourishing

All recipes are gluten free, low fodmap, wholefood and without refined sugars.

I am a daughter, sister, wife and mother of two, who was finally diagnosed in 2015 as a Coeliac, with Irritable Bowel Syndrome too

Since then I have been on a nutrition quest for myself, my family and friends.

My mission is to seek out alternative, nutritious, delicious, easy to prepare, whole foods, no refined sugars, without gluten and low fodmap compliant.