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Food and Exercise Diary 2017

Autor Books, Health &. Fitness
en Limba Engleză Paperback
The Perfect Fitness Journal for Tracking Diet and Fitness
This 100-Day food and exercise journal tracker is perfect for everyone who needs to keep notes on their workouts. The 8-inch by 10-inch workout journal includes:

  • Spaces for exercise, cardio, meals, snacks, and more
  • Columns for tracking reps, sets, weight, calories, macros and more
  • A large spot at the front and back of the journal for notes
  • Pages marking the days (1-100)
  • Date tracking at the top of each page
  • And so much more
Get Your Copy Today to Stay on Track to Your Health and Fitness Goals
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Specificații

ISBN-13: 9781542403580
ISBN-10: 1542403588
Pagini: 204
Dimensiuni: 203 x 254 x 11 mm
Greutate: 0.41 kg