Food for Eyes is an important book for those dealing with degenerative eye diseases. It reveals how nutrients in commonly available foods and supplements might help save our ailing vision. The book includes a summary of the foods, supplements and exercise that we need to keep our eyes as healthy as possible. Herein lies solid information and advice backed up by personal experience, key research findings and expert opinion. There are neither recipes nor quick fixes; just simple, easy to follow advice that might save your vision and your general health. JB Mitchell has written Food for Eyes in easy to understand language, without a lot of technical terminology. It is in large, clear print, so that those with diminished reading ability because of glaucoma, cataracts, macular degeneration (AMD) and other eye diseases might read it with ease. No-one who values their eyesight can afford to ignore Food for Eyes.