Food For You is a guide to buying, cooking, and storing groceries. Written by Dody Mitchell for her own daughters, it is an indispensable guide for the recent graduate, new apartment dweller, or newlywed. Food For You takes anyone from not knowing which equipment to use to buying groceries with coupons, cooking simple meals, and having plenty to put away. It emphasizes simple techniques to keep the beginners budget under control and have plenty of delicious healthy food on hand for the whole month. Food For You is a great gift for anyone that is moving out on their own for the first time.