Their are gratitude journals and there are running journals, but Footprints and Feathers is a unique journal designed to bring more joy to your running and your life. Whether you are just beginning your journey as a runner or have logged countless miles, Footprints and Feathers will encourage and motivate you to continue moving forward, one step at a time, while enjoying the scenery along the way. With thought-provoking prompts, quotes, coloring opportunities and fun running challenges, Footprints and Feathers will enhance, motivate and encourage the participant to run toward a life of wellness, joy and gratitude. Footprints and Feathers is excellent companion guide to the book Warrior Princess, which emphasizes core values like friendship, gratitude, and the role of perspective in our daily lives. The journal may be used in a spontaneous manner, where you can simply open to any page and begin your personal journey. Write, color, doodle, scrapbook... do what makes your spirit soar.