Foundation: Redefine Your Core, Conquer Back Pain, and Move with Confidence
Autor Eric Goodman, Peter Park Diane Reveranden Limba Engleză Paperback – 30 apr 2011
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Specificații
ISBN-13: 9781609611002
ISBN-10: 1609611004
Pagini: 274
Dimensiuni: 189 x 234 x 17 mm
Greutate: 0.69 kg
Editura: Rodale Books
ISBN-10: 1609611004
Pagini: 274
Dimensiuni: 189 x 234 x 17 mm
Greutate: 0.69 kg
Editura: Rodale Books
Descriere
Dr. Goodman, a chiropractor, teams up with Park, one of the top trainers in the United States, to create a groundbreaking approach to strengthen the lower back and the full posterior chain and correct poor movement patterns by addressing mechanical imbalances and weaknesses.
Notă biografică
DR. ERIC GOODMAN earned a doctor of chiropractic degree after undergraduate study in physiology and nutrition. He developed an innovative approach to human performance and movement in his work training elite athletes.
PETER PARK, Lance Armstrong's strength and conditioning coach and one of the top trainers in the country, owns Platinum Fitness gyms. A professional triathlete and ultrarunner, he has won two World's Toughest Triathlon titles and five top-10 finishes in Ironman competitions.
PETER PARK, Lance Armstrong's strength and conditioning coach and one of the top trainers in the country, owns Platinum Fitness gyms. A professional triathlete and ultrarunner, he has won two World's Toughest Triathlon titles and five top-10 finishes in Ironman competitions.