Whilst the purpose of this book is to discuss the dangers of the foods on the supermarket shelves, it is also autobiographical. The author has based it upon a period of her own life and the trials and tribulations she encountered. It includes spiritual matters, women's issues, social problems, politics, self-help, psychology, food intolerances, and family matters. One day she heard a man's voice speak to her. She knew instantly it was God's voice and He proceeded to tell her that she was going to be made into a very strong person where she would be able to travel around freely on her own (she had been slightly agoraphobic for years) to enable her to do the work she had come to do. Stella has been divorced, remarried, and has had sons and stepsons. She has in the past owned and run a property development company. She is a practising spiritual healer, counsellor, food allergy and intolerance advisor, and life coach. Because of her having to learn all about food she has since helped a lot of people with all types of illnesses both physical and emotional, by changing their diets, and it brings enormous satisfaction to see how the advice has helped them get their health back and lead full lives again. The book also discusses freedom and the lack of it in relation to social and political issues.