Frequency Meditation: An Alchemy of Mind describes a meditation practice created to help both new and experienced meditators achieve higher meditative states comparatively quickly and easily. Meditators are guided to clear the mental, emotional, and energetic blockages and the egoic impediments that tend to keep us stuck when meditating and in daily life. This book aims to help its readers rapidly access clearer, higher states of mind in order to experience great peace, clarity, and well-being. Frequency Meditation: An Alchemy of Mind takes insights received by Ellen Hartsfield during high-frequency meditative states in which she developed the exercises, theory, and the techniques included in this book, integrating them with traditional meditation methods, muscle testing, and some of the ideas of Dr. David Hawkins, to create this new, efficient, and highly effective meditation tool. This book aims to guide its readers to function in high-frequency energy states, helping them be clearer, more connected to their inner wisdom and guidance, and more joyful, not only while meditating, but also in everyday life.