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Frequently Asked Questions about Sleep and Sleep Deprivation: FAQ: Teen Life

Autor Judy Monroe Peterson
en Limba Engleză Hardback – 31 dec 2009 – vârsta de la 12 până la 17 ani
We will spend about one-third of our lives sleeping. Sleep affects every aspect of life, including learning, memory, mood, and behavior. This engrossing book teaches readers about the sleep cycle and circadian rhythm. The effects and consequences of sleep deprivation are detailed, as well as common sleep disorders such as insomnia, sleep apnea, delayed sleep phase syndrome, restless legs syndrome, and narcolepsy. Diagnosis, treatment, and steps that teens can take to improve their sleep are also covered in this accessible and illuminating volume.
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Specificații

ISBN-13: 9781435835122
ISBN-10: 1435835123
Pagini: 64
Dimensiuni: 168 x 234 x 10 mm
Greutate: 0.34 kg
Editura: Rosen Publishing Group
Seria FAQ: Teen Life