Fridge Love: Organize Your Refrigerator for a Healthier, Happier Life—with 100 Recipes
Autor Kristen Hongen Limba Engleză Paperback – 31 ian 2022
Practicing “fridge love” is a roadmap to eating healthier, saving money, and reducing food waste while enjoying a beautiful and harder-working fridge. This book—part organizational guide and part food-prep handbook—is your guide. Author Kristen Hong adopted a nutrient-dense, plant-based diet in an effort to lose weight and improve her health. But amidst the demands of day-to-day life and a busy family, she found it impossible to stick to. The solution? A smarter, better-organized fridge that served her real-life needs. In this invaluable resource, you will discover how a beautifully organized fridge can make your life—including healthy eating for the whole family—easier. It covers general fridge organization (for all models and configurations) as well as shopping tips, storage guidelines, the best meal-prep containers, and more than 100 easy plant-based recipes made for meal prepping.
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Specificații
ISBN-13: 9780358434726
ISBN-10: 0358434726
Pagini: 352
Ilustrații: color photography of fridge organization, kitchen prep, and recipes
Dimensiuni: 178 x 229 x 18 mm
Greutate: 0.84 kg
Editura: HarperCollins Publishers
Colecția Harvest
Locul publicării:Italy
ISBN-10: 0358434726
Pagini: 352
Ilustrații: color photography of fridge organization, kitchen prep, and recipes
Dimensiuni: 178 x 229 x 18 mm
Greutate: 0.84 kg
Editura: HarperCollins Publishers
Colecția Harvest
Locul publicării:Italy
Notă biografică
KRISTEN HONG writes the blog hellonutritarian.com, where she shares about fridge organization, meal prep, and plant-based recipes, and runs a successful Instagram of the same name (@hellonutritarian), where she showcases her well-organized and gorgeously styled fridge photos. She lives in California with her husband and two children.