Fuller, A: Fear Less Live More
en Hardback – 16 feb 2022
- How to recognize it in yourself
- How to be mindful of fear without letting it take control
- How to reframe fear and build a healthy relationship with it
- What to do when things go wrong Drawing on her training as a professional athlete, Aimee provides confidence-building tools that can be applied to any aspect of life, like goal-setting, maintaining consistency, celebrating your strengths, learning from failure, taking comfort in choice, owning your decisions and visualising success. Fear Less Live More is for anyone who wants to be the driver of their own life.
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Specificații
ISBN-13: 9781783254118
ISBN-10: 1783254114
Pagini: 208
Ilustrații: 0 illustrations
Dimensiuni: 128 x 182 x 20 mm
Greutate: 0.25 kg
Editura: OCTOPUS PUBLISHING GROUP
ISBN-10: 1783254114
Pagini: 208
Ilustrații: 0 illustrations
Dimensiuni: 128 x 182 x 20 mm
Greutate: 0.25 kg
Editura: OCTOPUS PUBLISHING GROUP
Descriere
How to make the most of life outside your comfort zone