Functional Training Handbook
Autor Craig Liebenson DCen Limba Engleză Paperback – 3 iul 2014
Reach a whole new level of physical training with Functional Training Handbook, whose big-picture approach to movement fosters lifelong health, mobility, and athletic development. This practical guide delivers clear, how-to- information, an array of sport-specific guidelines, and key principles that will keep your clients at peak performance.
Join the revolution to improve sports performance, treat injury, and re-train patterns with this comprehensive guide to the body and its movement.
Features:
Now with the print edition, enjoy the bundled interactive eBook edition, offering tablet, smartphone, or online access to:
Join the revolution to improve sports performance, treat injury, and re-train patterns with this comprehensive guide to the body and its movement.
Features:
- Sport specific chapters include Baseball, Basketball, Cycling, Dance, Football, Golf, Hockey, Mixed Martial Arts, Olympic Weight Lifting, Skiing, Soccer, Swimming, Surfing, and Tennis.
- Emphasis on functional exercise explores the physics of weight-bearing and balance to reduce repetitive motion injuries
- Guides to injury prevention, safe workouts, re-injury avoidance, and practical strategies for active athletes
Now with the print edition, enjoy the bundled interactive eBook edition, offering tablet, smartphone, or online access to:
- Complete content with enhanced navigation
- A powerful search that pulls results from content in the book, your notes, and even the web
- Cross-linked pages, references, and more for easy navigation
- Highlighting tool for easier reference of key content throughout the text
- Ability to take and share notes with friends and colleagues
- Quick reference tabbing to save your favorite content for future use
Preț: 445.17 lei
Preț vechi: 542.96 lei
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85.19€ • 88.40$ • 71.21£
85.19€ • 88.40$ • 71.21£
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Specificații
ISBN-13: 9781582559209
ISBN-10: 1582559201
Pagini: 472
Ilustrații: 849
Dimensiuni: 178 x 254 x 20 mm
Greutate: 1 kg
Ediția:First
Editura: LWW
Colecția Lww
ISBN-10: 1582559201
Pagini: 472
Ilustrații: 849
Dimensiuni: 178 x 254 x 20 mm
Greutate: 1 kg
Ediția:First
Editura: LWW
Colecția Lww
Recenzii
'captures the training and rehabilitation necessary for effective sports performance '
' bridge the gap between training and rehabilitation , as well as coaching, so that athletes can return to play'
' level of detail in this book is impressive'
'focuses on athletes at all stages of expertise and at different age ranges , from childhood to older adulthood'
'illustrations do a fine job of depicting the procedures the book describes'
'an appealing, well-designed book '
'Addition of the ebook is quite useful , especially because it provides additional tools, such as an indexing tool and a highlighting tool.'
-Doodys Publishers' Club, Friday, July 18, 2014
Weighted Numerical Score: 97 - 5 Stars!
' bridge the gap between training and rehabilitation , as well as coaching, so that athletes can return to play'
' level of detail in this book is impressive'
'focuses on athletes at all stages of expertise and at different age ranges , from childhood to older adulthood'
'illustrations do a fine job of depicting the procedures the book describes'
'an appealing, well-designed book '
'Addition of the ebook is quite useful , especially because it provides additional tools, such as an indexing tool and a highlighting tool.'
-Doodys Publishers' Club, Friday, July 18, 2014
Weighted Numerical Score: 97 - 5 Stars!
Descriere
Reach a whole new level of physical training with Functional Training Handbook, whose big-picture approach to movement fosters lifelong health, mobility, and athletic development. This practical guide delivers clear, how-to- information, an array of sport-specific guidelines, and key principles that will keep your clients at peak performance. Join the revolution to improve sports performance, treat injury, and re-train patterns with this comprehensive guide to the body and its movement.