Gastric Sleeve Bariatric Cookbook
Autor Thomas Slowen Limba Engleză Paperback – 16 noi 2020
You did it You made that strong decision not to suffer anymore and finally build a body you have always been dreaming about.
Now, I think you probably know that this surgery is just the beginning of this amazing journey and that you have to really control your nutrition and lifestyle straight after it, especially during the first days and weeks of recovery.
Inside this book, I want to make it very clear for you, so you know exactly what food options do you have and what you can't eat during each phase of your weight loss journey and how to make it work even faster and healthier.
Even more than that, how to make it a pleasure, not everyday battle with yourself and your past eating habits.
Take a look at just a few things you'll discover inside this book:
- Everything you need to know about Gastric Sleeve Surgery - Is it for you? Common Pricing? What are the advantages and so on...
- Clear and Sustainable 4 stage eating plan after surgery
- Can you consume alcohol after the surgery? (very important)
- Early post-operation food list with recipes and cooking advice
- Delicious Breakfast, Dinner and Lunch Recipes for latter stage weight loss and overall wellbeing
- Healthy Dessert Recipes to keep you on track and motivated
- Much much more...
And even if you still doubt yourself about the surgery or the period after it, don't worry, this book will also help and support you in the decision making process
I can already feel your excitement
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Specificații
ISBN-10: 191417657X
Pagini: 168
Dimensiuni: 152 x 229 x 9 mm
Greutate: 0.23 kg
Editura: Thomas Slow