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Gentle Eating de Stephen Arterburn

Gentle Eating

Autor Stephen Arterburn, Mary Ehemann, Vivian PH.D. Lamphear
en Limba Engleză Paperback – 31 mar 1994
A proven weight-loss program for people who want to lose 25 pounds or more. Everyone who is frustrated with drastic quick-fix weight-loss plans will learn how to be more gentle with themselves and develop healthy habits. A weight loss plan that changes readers' lives from the inside out and gives long-term results.
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Specificații

ISBN-13: 9780785287995
ISBN-10: 078528799X
Pagini: 245
Dimensiuni: 137 x 213 x 23 mm
Greutate: 0.27 kg
Editura: Thomas Nelson Publishers

Textul de pe ultima copertă

Within the pages of this book is authentic hope for people who have struggled with their weight and have been unable to find any method of weight loss that would last for more than a few months or a year or two. It is a gentle plan, one that you can live with and one that will help you live.