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Get Bigger, Stronger, Fitter: Gain Muscle and Weight to Transform Into a Super Bodybuilder

Autor Mariana Correa
en Limba Engleză Paperback – 5 dec 2015
BIGGER BICEPS HUGE SHOULDERS SIX PACK ABS A TONED TORSO STRONGER LEGS Get the Body You Dream of in Just 8 Weeks The best bodybuilding work out plan to clean muscle gain, with a driven 8-week program to build muscle, get stronger, and chisel your entire body. - Fast effective routines that replace boring, repetitive workouts - Muscle and strength training full-body routines, plus body-part-specific routines - Easy and Delicious Protein Shakes to help your body prepare or recover from workouts - Hundreds of tips on how to build and gain muscle - And a whole lot more Envision enjoying the additional benefits of high energy levels, better health, your best spirits, and knowing that you're improving your body and mind every day...
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Specificații

ISBN-13: 9781519731807
ISBN-10: 1519731809
Pagini: 232
Dimensiuni: 152 x 229 x 12 mm
Greutate: 0.32 kg
Editura: CreateSpace Independent Publishing Platform