DISCOVER: How to get motivated to get your dream body now If you feel like you are constantly dragging yourself to the gym with little to no motivation you need a new outlook. Motivation and inspiration fuel your workouts, leading to increased weight loss and fat burning, an improved and positive outlook on life, and a whole new level of self confidence. Deep down inside you want to look and feel better but you need that extra push. Let this handy workout book be your fitness buddy LEARN... How to actually show up for your workouts How to use music to get your blood pumping and ready for fat burning and weight loss How to schedule a workout plan that will keep you from getting incessantly bored How to workout solo and why you should sometimes ditch your buddy How to feel rejuvenated and inspired to workout by changing up your workout times By having a solid fitness routine with clear and concise goals you will become more productive, healthier, have more energy, and improve the quality of your life tremendously An added bonus, you won't get sick as much Give yourself a chance to actually succeed at wanting to lose weight, improve your health, and becoming more fit. What you lack is not the desire but the motivation to get out there and do you workouts consistently. This short and sweet manual will kick you into high gear. You will be wanting to head to the gym before you even finish it Would you like to Know More? If you're ready to kick it up a notch, lose those extra pounds of belly fat, and finally feel good about yourself, then this is the book for you